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🎙️ C.A.R.E. Conversations
Hosted by Adrienne Dionne — Emotional Wellness Coach & Creator of Cuddle Power
Welcome to a cozy corner of the podcast world where we pause, reflect, and C.A.R.E. — with Compassion, Awareness, Restoration, and Empowerment.
This isn’t just a podcast — it’s your weekly permission slip to be a work in progress. From affirmations and creative inspiration to emotional intelligence tips and soulful storytelling, each episode offers a dose of comfort and clarity to support your journey back to yourself.
Whether you’re sipping tea, driving to work, or sneaking 10 minutes of peace in the bathroom, you’re invited to laugh, heal, and grow right here with me.
🧸 Because self-care isn’t selfish, your feelings are valid, and you were never meant to do it all alone.
So go ahead — bear with me... I’m a work in progress too. 💛
Episodes
Sunday Sep 07, 2025
Sunday Sep 07, 2025
Today, we’re talking about something that can hit all of us at any moment — sudden change. Whether it’s the loss of a job, the end of a relationship, or an unexpected shift in life’s direction, change can feel like grief. And that’s because it often is grief. Let’s walk through the five stages of grief and see how we can give ourselves care and compassion through the process.”
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